An EMG Study of Quadriceps and Hamstrings Activity During Forward and Backward Walking

Dean Yoshimoto, MPT, Thomas Mohr, PT, PhD, Annette Palmgren, MPT and John Frappier, MS

ABSTRACT: 
The anterior cruciate ligament (ACL) is commonly injured in athletics, requiring surgical intervention with serve injuries. Although physical therapy protocols often utilize backward treadmill walking following ACL reconstruction, there is little research available which substantiates its use. Therefore the purpose of this study was to describe the electromyographic activity in the vastus medialis (VM), vastus lateralis (VL), biceps femoris (BF) and semitendinosus (ST) during forward walking (FW) and backward walking (BW) in ten normal subjects.

PURPOSE: 
Following ACL reconstruction, the knee joint often exhibits edema with functional inhibition of the quadriceps muscles and weakness of the lower extremity musculature. For the knee joint, closed kinetic chain (CKC) exercises appear to offer the advantage of a co-contraction of the quadriceps and hamstring muscles. The co-contraction counteracts the anterior shear force on the ACL that normally occurs with open kinetic chain exercises. In an effort to restore normal quadriceps and hamstring activity, therapists often use backward walking on a treadmill as a form of CKC exercise. Although backward walking has been hypothesized to increase quadriceps function and reduce ACL shear force through hamstring co-contraction, little research is available to substantiate these claims. Therefore the purpose of this study was to study activity in the vastus medialis, vastus lateralis, biceps femoris and semitendinosus muscles during forward and backward treadmill walking with 3 different inclines.

METHODS: 
Subjects. Ten, normal, healthy subjects volunteered to participate in the study. Instrumentation. To record the EMG activity, surface electrodes were placed over the motor points of the VM, VL, BF and ST muscles on the right side. To measure knee joint motion, an electrogoniometer was applied across the knee joint. Four foot switches were applied to the bottom of the foot over the heel, first metatarsal, fifth metatarsal and great toe to signal the position of the foot. Procedure. To normalize the data, each subject was asked to perform a maximal voluntary contraction (MVC) of each muscle studied. Each subject was then asked to walk both forward and backward on a treadmill, at 3.0 mph and at 0, 10 and 15 degrees of incline while sEMG data was collected. Data Analysis. The average peak activity of each walking trial was calculated using the Myosoft and Norquest software. Normalized values (% of MVC) were then calculated for each trial. The knee ROM was also calculated for each trial. The normalized values were then used to compare muscle activity in FW and BW.

RESULTS: 
Muscle Activity. As compared to FW, BW increased the muscle activity of the VM, VL, ST and BF regardless of the angle of incline (Fig. 1). The fifteen degree incline resulted in the highest level of quadriceps and hamstring activity. The greatest percent increase in muscle activity, from FW to BW, was observed in the vastus medialis muscle (Fig. 2 and 3). Although the hamstring muscle activity was increased in BW, the changes were not as marked as for the quadriceps. ROM. BW required greater knee flexion angles than did FW. The amount of knee flexion increased with increasing angles of incline. Cadence. BW tended to decrease both the duration of swing and stance phases compared to FW. Increasing the degree of incline also decreased the swing and stance durations.

 

Figure 1. EMG Activity in Forward and Backward Walking.

 

Figure 2. EMG Activity in the Vastus Medialis During Forward and Backward Walking at 0 Degrees of Treadmill Incline.

 

 

Figure 3. EMG Activity in the Vastus Medialis During Forward and Backward Walking at 15 Degrees of Treadmill Incline.

DISCUSSION: 
The results of this study parallel other research studies on FW and BW. Other researchers have also found that BW requires increased muscle activity and range of motion as compared to FW. BW decreases stride length and increases cadence, both of which may cause an increase in muscle activity. The increased cadence increases the frequency of hamstring and quadriceps firing, thus increasing overall activity. The increase in knee flexion ROM may also increase the quadriceps activity during BW. During FW, the quadriceps are relatively inactive during swing phase. However, during BW the quadriceps are active in swing phase to control foot placement prior to touch down. BW also requires concentric quadriceps activity during stance phase to assist in knee extension. During FW, the lower extremity motion relies on momentum; whereas in BW there is less reliance on momentum and therefore more muscle activity is required to move the lower extremity.

CLINICAL IMPLICATIONS: 
Because of the increased muscle demands, especially in the vastus medialis, BW should be cautiously implemented during rehabilitation. Given the precautions, it appears that BW should be implemented where increased knee range of motion and muscle strength are the primary treatment goals.