INTRODUCTION:
Stairs pose an architectural barrier to many elderly individuals.
The inability to negotiate stairs may result in extended hospital
stays or premature admission into an institution. There is a need
for stair modifications that improve stair accessibility for the
elderly population.
PURPOSE:
EZ-Steps is a device that fits into an existing stairwell
which decreases the height of each step by half. It is hypothesized,
that by decreasing the step height, less muscle activity and knee
joint range of motion (ROM) would be required for stair negotiation,
making stair climbing less burdensome. The purpose of this study
was to determine if there is a difference in lower extremity muscle
activity and knee joint ROM between stair climbing
with and without the use of EZ-Steps in an elderly population.
METHODS:
Eight, healthy, elderly (aged 65-89 years) male and female subjects
volunteered to participate in the study. Surface electromyography
(sEMG) was used to assess muscle activity in four lower extremity
muscles during stair climbing standard steps and steps installed
with EZ-Steps. The four muscles assessed were:
An electrogoniometer was used to measure knee joint ROM. The EMG and electrogoniometric data were telemetried to a Noraxon Telemyo8 receiver and digitized by a NET 486DX computer. The data was then stored in the computer using the Myosoft data collection software that accompanies the system. Analysis of the data was performed using the Norquest software package that is included with the system.
To normalize the data, the EMG data for each of the four muscles was expressed as a percentage of that muscle's maximal voluntary contraction (MVC). Descriptive statistics were used to compare muscle activity between negotiation of standard and EZ-Steps, and knee joint ROM between the two stair types.
RESULTS:
The results indicated that less lower extremity muscle activity
occurred during both stair ascension (Fig. 1) and descension (Fig.
2) with the EZ-StepsTM installed. There was also less
knee joint ROM during both ascension and descension with the EZ-Steps installed
(Fig. 3).
Figure 1. EMG activity during stair ascension.
Figure 2. EMG activity during stair descension.
Figure 3. Knee joint ROM during stair climbing.
The biomechanics of stair climbing is altered by changes in stair dimensions. The decrease in knee joint ROM that occurred with the EZ-StepsTM may have resulted because less knee flexion is required to clear the foot during the swing phase of stair climbing. During descension of the EZ-StepsTM, the distance the body must be lowered is less than that of standard steps, requiring less knee flexion. Because of the decreased knee flexion, less muscle activity is required to control the body's descent. Also, the center of mass is displaced a lesser distance during both stair ascension and descension, which may account for less work (work = force x distance), and subsequently less muscle activity to negotiate steps with a decreased height.
CLINICAL IMPLICATIONS:
EZ-StepsTM may be a beneficial stair modification for elderly
individuals with limitations in strength or ROM who experience
difficulty with stair climbing activities.